Health Benefits, Nutrition Facts, Uses, and More
The health benefits of coconut oil aren’t so cut-and-dried; in fact, it’s a very controversial topic. One Harvard University professor commented that coconut oil is reines...
5 Fast Facts You Need to Know
Beyoncé has one of the most famous celebrity bodies out there, and her personal trainer Marco Borges recently dished about her healthy diet and her...
Meet The Man Who Created Singapore’s First Salmon ATM
He came up with the idea of a Salmon vending machine nearly 10 years ago, but was only able to find an interested and capable...
The skinny on dining out: Menu changes for health-minded patrons
The Tuna Sashimi Stack at Zea’s Rotisserie is part of the restaurant’s Z-Lightful menu options. Photos by Frank McMains. You’ve been hitting the gym like...
a new alternative to sushi in Evansville
EVANSVILLE, Ind. — The Poké Pirate restaurant is a first for Evansville and a fun new adventure for diners who enjoy sushi, Hawaiian food and Japanese...
14 Ways the Mom of Two Eats Healthy
3. Meghan Follows a Vegan Diet (Most of the Time)Markle told Best Health in 2016 that she tries to maintain a vegan diet during the...
34 Facts about Gugu Mbatha Raw
Early Life and Education Gugu Mbatha Raw, born on April 21, 1983, in Oxford, England, is the daughter of Patrick Mbatha, a South African doctor,...
New Vegan Tuna and Salmon Roll Out at Whole Foods Sushi Counters
The sushi counter at Whole Foods Market is a go-to for a quick meal but vegan options here have mostly been limited to edamame and...
Edamame: 10 health benefits that make this Japanese bean a boon
The popularity of Japanese foods have increased takers for not just sushi, sashimi and miso, but also edamame. Have a tough time, pronouncing it, do...
Lobster: Nutrition, benefits, and diet
Lobster is a type of shellfish that is typically prepared by boiling or steaming. It can be eaten as a main course, enjoyed as a...